Hypnotherapy In Reading, Qualified Hypnotherapist, West Berkshire

Qualified Hypnotherapist

At Prospect Therapies I offer Hypnotherapy for adults across Berkshire, either in person or online. As a qualified hypnotherapist I can guide you into this deep state of relaxation. Using verbal cues, imagery and repetition, while in a hypnotic state alongside intense concentration of your mind will bring openness to suggestion and changes that you want to make in your life. During hypnotherapy your conscious mind is quiet, enabling you to access the area of your brain containing your thoughts, beliefs, sensations, behaviours, emotions, perceptions and memory. While in this relaxed state I will guide you gently on your journey to change or replace the unconscious thoughts which drive your current behaviour.

Hypnotherapy Issues

Anxiety
Stress (work, exam, academic)
Pain control
Self-esteem
Confidence
Public speaking
Trauma
Bad habits
Phobias
Motivation
Anger

Hypnosis

Hypnosis is a type of therapy which often uses a treatment plan and can include traditional medical approaches. Most people remember everything that happens during a hypnotherapy session. You will remain aware of who you are, where you are and what happened.

Hypnotherapy is something you do for yourself, I will be your guide through hypnosis. You can’t be made to do anything against your will. You will not disclose anything about yourself you wish to remain secret. You will not lose control of your behaviour. While hypnotherapy makes it easier to experience suggestions, it will not force you to have specific experiences. Hypnosis is not sleeping. During some deep forms of hypnosis, you may appear to be asleep due to the relaxed nature of your body, you will be very quiet and still, but you will remain awake throughout.

Hypnotherapy In Reading

Qualified Hypnotherapist

Hypnotherapy Issues

Hypnosis

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